Forge Your Path to Success

Join ZR TEAM and become the best version of yourself

BRAZILIAN JIU JITSU WILL FOREVER CHANGE YOUR LIFE

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At ZR TEAM, we empower individuals to become leaders and achieve their personal BJJ goals. Our training nurtures independent thinking and supports the fighting spirit, both on and off the mats. Through ZR BJJ, you will test your limits and reach your true potential in life. You will become a part of an extended family that supports you in your quest for self-improvement.

FUTURE CHAMPIONS

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The ZR TEAM Future Champions Program was created to provide children ages 5-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.
As a contact sport, ZR TEAM Brazilian Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of ZR BJJ goes far beyond the accomplishments on the mats.
The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

TESTIMONIALS

     

 ZR BJJ has transformed my life both physically and mentally. The training has given me the confidence to take on any challenge, and the support from the team has been incredible. 

Justin: NO GI Worlds 2nd Place
     

 I never knew how much I could achieve through BJJ until I joined ZR TEAM. The sense of belonging and the skills I have acquired have helped me overcome obstacles in all aspects of my life. 

Tally: One of our first students and multiple times local champion
     

 As a dog, I can confidently say that ZR BJJ has taught me discipline, focus, and agility. It has not only improved my physical abilities but also my mental sharpness. And also all the belly rubs I receive from my BJJ family helps me relax and be ready for any challenge 

Kimmura: Our black belt Mascot
  

BENEFITS

Stress Management Techniques

Master the art of thinking through problems constructively with our stress management training. Develop resilience and mental strength for facing life's challenges.

Weight Loss Solutions

Discover how to apply BJJ principles to weight loss challenges. Our tailored approach will help you achieve your weight loss goals effectively.

Confidence

Transform self-doubt into self-assurance and take charge of your life with Confidence.

CONTACT


 contac@zrteamraleigh.com

  • 2720 Lake Wheeler Road, Raleigh, NC, EUA
  • SUITE 107
  •  Mon-Fri - 0530pm - 0800pm

SCHEDULE

Filter

06:30 PM - 08:00 PM
GI ADULTS ALL LEVEL
Location: Auditorium

ALL LEVEL ADULTS GI BJJ

06:30 PM - 08:00 PM
NO GI ADULTS BJJ

NO GI ADULTS BJJ CLASS

08:00 PM - 09:00 PM
MUAY THAI

MUAY THAY CLASSES FOCUSED ON MMA

05:45 PM - 06:30 PM
KIDS CLASS

From the age of 05 and up

06:30 PM - 08:00 PM
ADULTS GI BJJ

ADULTS GI BJJ

05:45 PM - 06:30 PM
KIDS CLASS

Ages 05 and up

06:30 PM - 08:00 PM
NO GI ADULTS CLASS

NO GI ADULTS CLASS

08:00 PM - 09:00 PM
MUAY THAI

ADULTS MUAY THAI FOCUSED ON MMA

05:30 PM - 06:30 PM
KIDS CLASS
06:30 PM - 07:30 PM
ADULTS

TAKE DOWNS

GALLERY